Beto Perez, a Miami-based fitness trainer and dancer developed an aerobics program called Zumba in Colombia in the 1990s. There are now over twenty thousand instructors teaching Latin dance style aerobics in nearly three dozen nations. The company has now issued DVDs to expand coverage to home based workout individuals. Zumba DVDs review comments have been generally positive.

Those who purchased and enjoyed the DVDs either have heard about Zumba through a live class, or have heard about the program from friends or online. The high-level exercise moves are actually dance moves from some of the major Latin dance styles. These dances include calypso, cumbia, cha cha, hip hop, samba, reggae, merengue and salsa. Reviewers of the exercise suggested that purchase and use of a beginner's level class made the live classes more interesting and understandable.

Zumba DVDs are available at several levels. Seniors can enjoy Zumba Gold, the traditional Zumba has also been adapted for children and for aqua exercises. A set of DVDs is the best deal financially, since it allows you to expand your repertoire of moves as you feel comfortable with the steps.

The positive features of the exercise is the high energy. You will be moving every part of your body. By playing the DVDs you can work out at home in about twenty minutes and burn plenty of calories. Because the music is relentless, the user won't get bored.

It will take time to learn the steps, but the exercise help to burn calories. Your heart rate increases which improves your circulation. This get more oxygen throughout your system. It improves your memory and digestion. Dancing is fun, so you don't get bored about the repetition.

A Zumba DVDs review on the negative side is occasionally posted by an individual who was disappointed at the difference between live classes and the DVD style. Other purchasers took issue with the garments or more importantly the lack of garments worn by the instructors. The majority of individuals reviewing the DVDs appreciated the ability to perfect the moves before going to a live class.

Learn more about Zumba DVDs. Stop by Darryl Jones's site where you can find out all about Zumba Fitness and what it can do for you.