Posts tagged sport
GSP And His MMA Career
Sep 10th
Georges St-Pierre was born May 19, 1981 in Saint-Isidore, Quebec, to Jim and Louise St-Pierre. St-Pierre had a rough upbringing , tending a school where others would steal his clothing and money. He started learning Kyokushin karate at age seven by his father and later by a Kyokushin Karate Master to defend himself against a school bully , Nikolas Mavrikos.
He took up wrestling and Brazilian Jiu-Jitsu after wards his karate teacher died and also trained in boxing . Before turning pro as a mixed-martial artist, St-Pierre worked as a bouncer at a Montreal night club within the South Shore known as Fuzzy Brossard and as a garbageman for 6 months to pay for his school fees and also to obtain his Mixed martial arts gear such as his Mixed martial arts Shorts and MMA Gloves
St-Pierre has trained with a number of groups in a large variety of gyms throughout his fighting career . Before his battle with B.J. Penn at UFC 58, he trained in the Renzo Gracie Jiu-Jitsu Academy in New York City. St-Pierre acquired his brown belt in BJJ from Renzo Gracie on July 21, 2006. In September 2008, St-Pierre earned his black belt in Brazilian Jiu-Jitsu below Bruno Fernandes.
St-Pierre started training with Rashad Evans, Nathan Marquardt, Keith Jardine, Donald Cerrone, and other competent MMA scrappers at Greg Jackson's Submission Fighting Gaidojutsu school in New Mexico. Some of Jackson's students accompanied St-Pierre to Montreal to help prepare him for his fight at Ultimate fighting championship 94 against B.J. Penn in the Tristar Gym, including Keith Jardine, Nathan Marquardt, Donald Cerrone and Rashad Evans. Georges' intensity level and conditioning coach is Jonathan Chaimberg of Adrenaline Performance Centre in Montral. Georges' Head Trainer is Firas Zahabi of Zahabi MMA, out of the Tristar gym. The two have cornered all of St-Pierre's latest bouts and stay as his close friends. Presently, St-Pierre studies Muay Thai under Phil Nurse at the Wat in NY City .
St-Pierre always dreamed of becoming a UFC champ since observing Royce Gracie fight in 1993 at Ultimate fighting championship 1. St-Pierre had his very first amateurish bout when he was only 16 years old. He said, "After i won my first amateur (MMA) fight, I was 16 years of age and I beat a guy that was 25. I was merely a Kyokushin karate fighter and also the guy I fought was a boxer. At the time my ground skills were very poor , I had no idea about ground work ." St-Pierre won his fight by KO , going low with several leg kicks after which going high using a kick to the head.
St-Pierre's pro debut was against Branden Macfadden and the fight finished in a first round to-knockout win by St-Pierre. In his second fight, St-Pierre's challenge for the UCC belt against Justin Bruckmann. He won by an arm bar in the first round. He then went on and defended his title two more times . The UCC aka worldwide Combat Challenge ended up being born-again to TKO Major League MMA and the man was known as the champion. He fought on November 29, 2003 against Pete Spratt in a non-title bout at TKO 14. St-Pierre defeated Spratt with a rear naked choke in the very first round. Following his second win in the Ultimate fighting championship , he faced Matt Hughes at Ultimate fighting championship 50 for the vacant UFC Welterweight Championship. Despite a aggressive performance against the a lot more experienced fighter, St-Pierre tapped out to an armbar submission with just one second remaining in the very first round. This was his fist loss of St-Pierre's career and he has since said that he was in awe of Hughes commencing the title bout. Since then he's become one of the best pound for pound fighters on the planet.
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Marathon Training After Your Race
Jun 24th
The final day before you marathon race is really a critical time within your preparation. It is throughout this time when all the months of training and preparation come to a head.
You should make certain that you simply prepare mentally for that task at hand. You must currently be conscious of your projected time splits for 5, 10, 15, 20 and 25 miles. Make a point to watch the news in advance for your predicted weather conditions and mentally prepare for these conditions. Have a clear game-plan inside your head as to what you would like to achieve and spend time going over your mental vision from the marathon.
Your final meal must also include no new surprises. You have practiced this many times over the last couple of months and know what foods get results for you personally from your long running sessions. Make certain that your meal the night before your marathon is high in carbohydrates and lower in fiber. Aim to consume your meal 1-2 hours before you go to bed.
Another tip would be to aim to make sure you have a shower the night prior to your marathon so that you simply don't need to be concerned about fitting it in the following morning.
You should aim to be in bed approximately 8 hours before you plan to get up in the morning, even if you don't really feel tired (most people do not!) You will much more than likely discover that you simply have trouble sleeping the night prior to your marathon. This is normal. Be sure to set two alarm clocks for the morning as you have practiced in your training. Absolutely nothing right here should be new to you.
The secret to getting sufficient rest the evening prior to a marathon is to realize that it doesn't matter if you don't fall asleep. As long as your system is resting that is all you have to do.
The best method to sleep would be to merely permit your body to relax and pretend that it is sinking to the mattress. Then change your mind off and permit yourself to breathe. Just lying there without even moving or thinking will give you all of the sleep you need.
The worst possible thing you are able to do is toss and change all evening long, worrying about all the what if's. Should you discover this happening, just discover a comfy position, allow your self to sink to the mattress, turn your mind off and concentrate on your long heavy breathing. Your system will get all the rest that it requires before your actual marathon race.
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Boxing VS MMA
May 29th
I am more of a mixed martial arts fan than a boxing fan, but I do enjoy boxing every now and then. For me personally MMA is more exciting purely because there are more ways for a fighter to win the fight. So many times have I seen on forums and websites people arguing over which is the better sport and which fighters are tougher? The truth is toughness comes down to individuals, there are tough boxers just like there are tough MMA fighters. So the question remains; can boxing and mixed martial arts co-exist?
First of all let me address this ridiculous notion that 'Boxing is dying man!'. No, it most certainly is not! Boxing has been around since around 2000 BC. It is one of the oldest sports in the world and is still one of the biggest sports in the world. Something that's been around that long does not just die and wither away. Boxing is still more popular than MMA and has thrown up some great fights in recent times.
It has been great to watch a sport like MMA grow from a child that nobody wanted to the spectacle it is today; generating millions of dollars in TV revenue for fighters and Mr White. Mixed martial arts organizations are doing their best to rectify the mistakes made by boxing over the years, of which there are many, but in doing so they have found some new ones themselves. Neither of these sports are perfect, although mixed martial arts is still young and has time to adjust, whereas boxing is pretty much a fully grown adult. And as we all know adults find it more difficult to change.
So can boxing and MMA co-exist? My answer is yes, of course they can, In fact this competition may be exactly what the world of boxing needs. No longer does it have the monopoly on contact sports. There is a young buck in town and he's eating well and growing fast. Either boxing jump starts itself or it just might find itself loosing more than just it's old retired fighters to the sport of MMA. These sports can actually learn from each other and who knows? Maybe we'll see a world championship boxing fight on the same event as a mixed martial arts title fight.
So I ask all you boxing fans to welcome the new sport and appreciate it for what it is. And to the MMA fans I say 'Respect your elders', boxing has been around a lot longer than you and will be with for many more years to come.
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