Posts tagged back pain
Back Pain Inversion Table Therapy Benefit
What is inversion table?
Inversion table is an exercises table that is designed in such a way that your feet is placed higher than your head. Therefore it helps to reduces the negative effects of gravity. In fact these tables position your body upside down, so the gravity works in the opposite direction.
Most of the doctors and physical therapist recommended to their patients with back pain. Many doctors and therapist recommended inversion table exercise for these patients.
Inversion tables are design into many different sizes and styles.They are many different brands available on the market.
Certain design of the table are complicated, big size and difficult to operate. Some of them are design to be portable, perfectly fit into a small storage space.
Some inversion tables are designed to be multi functional, could also be used as a regular exercise machine. The price tag is labeled according to the features and functionality. For examples power inversion tables are more expensive than the manually operated one.
Each of the equipment could only hold certain weight and will last in a limited time. Most of the manufacturers offer limited warranty.
What are other benefits of inversion table?
The table is especially effective for people with lower back pain, since the gravity helps to stretch the back bone. As a result it provides a great relief from the lower back pain.
Older people are especially beneficial from the inversion table exercise. Largely back problems are caused by the aging process. Back pain is largely the effect of gravity constantly pulling down over a long period of time.
Inversion therapy is not new. It has been around for thousands of years.
It is claimed that the use of inversion table could improve blood circulation, helps to lessen compression fatigue and as a result reduces stress and promotes relaxation. It is also used for treatment of stress headaches.
Those who tried this treatment believed that it can increase flexibility in movement for older people and reduce the effects of aging caused by gravity.
Some of the doctors from western countries refuse to recommend inversion therapy to their patients. Regardless the benefit of inversion therapy is well known.
New Method of Relief for Lower Back Pain
Chronic, nagging lower back pain causes lost hours at work, brings about sleepless nights, and even creates disability for four out of every five adults in America. Chances are, you've experienced or will experience lower back pain during your lifetime.
The occurrence of chronic lower back pain often begins after a spinal injury such as a strained muscle, sprained ligament or herniated disc. Once the initial damage has been repaired, one would expect the pain to vanish as well. However, health experts have found that such episodes can sometimes trigger an alteration in the nerve cells that transmit signals. The resulting hypersensitivity persists, even after the initial trauma has been healed.
When this occurs, the chronic lower back pain transforms into a disease that is much more than a symptom of underlying spinal damage. Hypersensitivity can continue to create bouts of pain, even when there is no havoc that factored the twinge. For this reason, it's important for people who have suffered lower back trauma to maintain an ongoing rehabilitation program, to avoid any future painful episodes.
An effective, non-surgical treatment method that can bring relief to those suffering with lower back pain is PNT, or percutaneous neuromodulation therapy. PNT brings relief by applying electrical stimulation to deep tissues within the posterior portion of the body.
The PNT procedure for relieving chronic lower back pain has recently received an FDA clearance. You can have this minimally-invasive procedure in a regular medical clinic.
There are particular requirements for those hoping to take advantage of PNT treatments:
* Be at risk of developing long-term, intractable pain.
* Existing pain should radiate from the lower back into your buttocks, legs and feet.
* You should not be taking ample pain-relief medications, including physical therapy or chiropractic manipulation.
* A desire to take a less insidious approach before resorting into a surgical operation is required.
When your doctor performs PNT, she or he will use several needle electrodes that are designed to reach the nerve pathways that may be impacting the pain. Specialists believe that this type of charged stimulation will aid in restraining the central nervous system that relentlessly ushers in pain.
Expect the PNT session to last for about thirty minutes. You'll be asked to lie face down on the table. Once you're in a comfortable position, up to ten PNT electrodes will be applied to specific locations on your lower buttock area. At each point, a fine-gauge filament electrode will reach to a depth of three centimeters. With these electrodes in place, the doctor will adjust the stimulation to distribute the most therapeutic benefits to the patient.
Patients who undergo PNT treatment for lower back pain must complete three or four sessions before evaluating the effectiveness of the procedure. Some patients report experiencing a certain level of relief after a single PNT session, while others require subsequent sessions. The most suitable frequency of PNT treatment for lower back pain will vary with each individual.
Following your percutaneous nueromodulation therapy, you may find improvements such as increased physical activity, reduced need for pain medication, better quality of sleep, more pain control and lower levels of disability.
If you suffer with lower back pain, you don't have to be a slave to the condition. Effective treatment options are available, including PNT sessions, which can provide the relief you need to get back on your feet.
