Posts tagged Alternative medicine
Available Natural Cures With Regard To Heartburn
It is funny the way the simplest of things can make a dramatic change in your life. I used to suffer with a lot of acid reflux and heartburn. Often it felt as if I had a pile in my chest that was on fire.
Obviously I had gone thru the medical route and had been prescribed the usual concoction of antacid tablets and liquids and proton pump inhibitors. I had approximately $20 worth of medication on my shelf ready to be used.
Then as I was skimming the web I stumbled upon the alkaline nature of lemons. To me this sounded ludicrous ; lemons are acidic and could not most likely help. What I discovered was that lemons leave behind an alkaline residue in the body that his highly advantageous to those subjected to angina and acid reflux.
So I started filling up a jug of water and added chopped, fresh, unwaxed lemons to the water to infuse throughout the day. This I drank during the day along with lemon juice in hot water in the evenings.
The very first thing that I spotted was how refreshed I felt first thing in the morning if I drank this fresh lemon water first thing, rather than my common tea or coffee. At night, especially in hot water, it was also far more relaxing as an end drink. I spotted my heartburn started to ease, the pain in my chest started to ease and my stomach sometimes started to feel a lot better. Obviously there were other contributory elements including cutting back on coffee and tea and making other dietary changes ; yet the refreshing and healing effect of lemon water was extraordinary.
I did tell the specialist doctor about lemon juice and its alkalising effect on the body ; she hadn't got any idea and just assumed that lemons were acidic : as did I.
So now I still have my medicines on the shelf ; all untouched. I no longer take anything. Obviously one must go to their own medical pro first before stopping prescribed medications and one should get advice before making any major dietary change ; For me though I have stopped purchasing antacids and stomach medicine and now buy bags of fresh, unwaxed lemons.
Nature is a really noteworthy thing ; it has available all that one could ever need for a healthy lifestyle.
Get the latest on acid reflux disease by visiting foods to avoid with acid reflux - a website that offers information and articles on Acid reflux in children
The Importance of Sandalwood Keep Growing
Overview
Sandalwood is one of the oldest aromatic materials, being acknowledged in ancient biblical and in Indian text as well as used in religious ceremonies throughout the ages. Botanically known as a small evergreen in the genus Santalum and family Santalaceae, this modest-sized tree (up to 10 meters) provides a great deal of commerce for India and to some extent Australia and is now being examined by the medical industry for its medicinal properties. There are several species of Santalum, but only a few are used commercially, most notably Santalum album (India) and Santalum spicatum (Australia). Other tress from such places as Polynesia and Fuji are in small numbers and in great decline. Oddly, other plants such as the Bead Tree or Candlewood are known as sandalwood but are not botanically parallel. Sometimes, non-related plants such as Red Sandalwood are used as fillers for the more expensive, genuine sandalwood.
Sandalwood from the Mysore region (known as "sandalwood city") of southern India is generally considered to be of the highest quality sandalwood available, providing great commerce for this region of India. Of the traditional areas in Southeast Asia where sandalwood is found, India has been the front runner in creating plantations in which to continually harvest Sandalwood (The Australian Government has also set up reserves as well). Trade and harvest of Indian sandalwood is under strict regulation and the trees themselves are under government protection; only the government of India is permitted to own the trees. To produce commercially valuable sandalwood with high levels of fragrance oils, harvested Santalum trees are recommended to be at least 40 years of age, but 80 or above are preferred. However, trees at 30 years of age are still harvested but considered of inferior quality.
In order to retain valuable wood and oil found in the larger roots, trees are felled by uprooting, not cutting the truck. Unfortunately, many trees are illegally cut down and smuggled out of the country. In the last five years alone, the price of sandalwood oil has skyrocketed. This is mainly due to increased demand from the aromatherapy and cosmetic industry. The oil is revered by the perfume industry as being an excellent base and fixative for other high grade perfumes. The industry finds that sandalwood oil can blend well with other perfumes and when used as a base does not impart its own fragrance, thus making it a very popular ingredient for hundreds of perfume products.
Such value is found not only in its iconic-making wood, medicinal oil and fragrance but also in it religious and ceremonial value. In the Buddhist tradition, sandalwood incense is a popular offering to the Buddha and its scent is believed to have transformative qualities while in meditation. Chinese and Japanese religions also use sandalwood incense in their worship and various ceremonies. One of the oldest religions, Zoroastrianism (thought to be originally from Iran), burns the sandalwood in their sacred fire temples.
Sandalwood May Help with Antibiotic Resistance
Opposition to antibiotic use in food agriculture has been gaining momentum. In years past, it was known that severe illness-causing microbes such as Salmonella and E. coli could be contracted through eating contaminated meat. Now, it is proposed that contraction of bacteria, in this case antibiotic resistant bacteria, can possibly be transferred through ingestion, handling of industrial animal manure, as well as through drinking manure-contaminated ground water. With these scenarios coming to the surface, scientists and government officials alike are in alarm and strongly suggesting the decrease if not absolute elimination of non-therapeutic uses of antibiotics in the meat industry. Recent media has brought attention to the proposed link between the steep increase of antibiotic-resistant microbes with use and perhaps misuse of antibiotics in agriculture. Modern industrial agriculture raises animals in tight often inhumane quarters which results in animals being much more susceptible to sickness and disease, thus the administration of antibiotics is very common. Because bacteria and other microbes can easily mutate (in as little as 20 minutes), it is no wonder that great concern is now mounting.
Concern for antibiotic-resistant microbes is worldwide. A need to find alternatives to conventional antibiotic treatment is rising. Essential oils have been gaining attention by research scientists for their antimicrobial properties. A collaborative study of researchers in Austria and Germany (Flavor and Fragrance Journal 2006 May/Jun; 21(3): 465-468) found that santalols of sandalwood (the main chemical components of sandalwood) in medium and/or high concentrations showed significant antimicrobial potential against the yeast Candida albicans, the Gram-positive bacterium Staphylococcus aureus, and the Gram-negative bacteria Escherichia coli, Pseudomonas aeruginosa and Klebsiella pneumoniae.
Uses Beyond Bacterial
In a 2007 science review (Food and Chemical Toxicology 2008 Feb.; 46(2): 421-432), researchers found that sandalwood oil and its major constituents (namely alpha-santalol) have anticarcinogenic, antiviral and as well as bactericidal activity. Phenomenally, a study conducted by the Department of Virology at the University of Heidelberg, Germany (Antimicrobial Agents and Chemotherapy 2007 May; 51(5): 1859-62) found that sandalwood essential oil exhibited virulence against isolates of drug-resistant herpes simplex virus type 1. The dreadfulness of virulence spread by mosquitoes is well-known, especially in Africa and South America. Mosquito-borne diseases include such maladies as malaria, dengue fever, encephalitis and yellow fever. Conventional mosquito treatment relies on chemical pesticides which are often administered in water where mosquito larvae reside. Yet, the risks to people and the environment are well established. Naturally derived insecticides, especially from aromatic plants and their essential oils was recently investigated at Omar Almuktar University, Elbieda, Libya, Africa (Parasitology Research 2006 Sep; 99(4): 466-72). Sandalwood essential oil (as well as other essential oils) induced 100% mortality of various mosquito larvae species within 24 hours or less.
Concluding Remarks
Since ancient times humankind has relied upon plants for their nutrition, their health and for other therapeutic uses that enrich their way of being. Today is no different. It is evident that in modern times, conventional overuse of antibiotics and pesticides has resulted in harm to humankind and the environment. As more information is brought to light about antimicrobial resistant bacteria and other harmful microorganisms, medical scientists will be diligently searching for alternative solutions. The science studies published thus far indicate that research into alternative treatments, including the use of sandalwood essential oil, to remedy this problem is increasing. It is hopeful that sandalwood and other essential oils will be incorporated into medical healthcare and perhaps awaken the larger populous about the importance of living simply and in partnership with the earth.
More essential oil resources and aromatherapy base oils and supplies are available online at the Ananda Apothecary.
