by Lisa Phelps

Losing weight is one of the toughest endeavors of life. It requires rigorous discipline, will lpower and an understanding of what's actually going on inside your body. If you really want to lose weight, you need to take the guess work out of your fitness regime with Polar F11 heart rate monitor. Though Polar has many heart rate monitors like Polar S725X, Polar F4 and many more, Polar F11 is the best amongst all Polar products.

As many people can attest to, you only have two options with regards to shedding fat. First, you can go jogging and then stop after ten minutes to check your heart rate to ensure it's at the optimum rate. The downside here is, each time you stop, your heart rate will slow down. The second option of course, is that you go jogging with a Polar F11 heart rate monitor.

While there may well be a variety of heart rate monitors in the market nowadays, the Polar F11 has a number of features, make it undoubtedly one of the top heart rate monitors available. Here are just some of the amazing features of a Polar F11 heart rate monitor:

1) Size and Resolution: Not only does the Polar F11 heart rate monitor boost a large screen for easy viewing, but the resolution also leaves nothing to be desired.

2) Accuracy: Not only has the Polar F11 proven to be remarkably dependable, but it's proven itself with regards to being extremely accurate. Of course, for those with stringent weight loss goal, having a heart rate monitor which is both accurate and dependable is crucial.

3) Durability: Of course, because people use heart rate monitors for such a wide range of sports and activities such as rock climbing, jogging and etc. these monitors need to be durable. As such, the Polar F11 is not only a practical solution for sportsmen, but it's also a durable one.

4) Comfort: Let's face it; when you're out jogging or doing one of your other favorite sports, you certainly don't want to be wearing a heart rate monitor on your wrist that does nothing more than annoy you. It essentially needs to be comfortable enough so as not to be a burden.

5) Guidance System: Unique to the Polar F11 is a personal guidance system known as, "Polar Keep U Fit". Essentially, this system helps you track your progress as you start closing in on your fitness goals.

6) Calorie Counter: Of course, while exercising at an ideal heart rate is essential for those who want to loose weight, burning off sufficient calories is equally important. The good news is, your Polar F11 can tell you just how many calories you've burn, either during the course of a single session, or over the course of multiple sessions.

7) Water resistance: Polar F11 has a water resistance feature which up to 100 feet.
8) When you are in a crowded gym, the soft fabric transmitter called the Wear Link Coded feature will prevent any kind of interference from other heart rate monitors to give you a completely accurate reading.

9) Polar F11 has a two years warranty from the manufacturer as well.

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