Smokers who want to quit smoking are growing in number as each day passes by and a number of companies offering quit smoking aids and programs are making huge profits because of this. Different products are offered in the market, all the types of gigs promising the smoker an easy way out of nicotine addiction.

Aside from aids and programs, some companies have developed what they call electronic cigarettes. They affirm that these cigarette substitutes are a lot safer because it doesn't have the smoke brought by regular cigarettes. They also claim that they can work the same as nicotine patches and gum, but take note e-cigs are not yet approved Nicotine replacement Therapy (NRT).

Although there are many claims that these products being offered in the market have helped many smokers quit smoking, many have been reported that most of them had a relapse and resorted back to nicotine addiction. The report made is not all conclusive but based on experience, those who relied solely on these products have greater chances of having a smoking relapse.

Another negative thing that smokers have to face when using these aids or programs is there high cost. And sad to say, there is no assurance that it will help you to quit smoking for good. Because each individual varies from one another, some method will work some will not.

How strong the determination of a smoker to quit will decide if the smoker will succeed in quitting or not. The smoker is the one who is going to quit, no one is going to do it for him. He must develop a strong desire and proper positive mental attitude in order to succeed successfully.

If the smoker is not yet prepared to quit, even if he uses the best claimed quit smoking aids or any methods out there existing in the market, the smoker will not succeed in quitting. So the secret in quitting smoking lies in the strength of the smoker's desire and determination to quit.

After having the proper mindset, the smoker can now quit on his own even without the use aids or programs. This type of method is what they call quit cold turkey and it is the least expensive method and it's almost free actually. It is a way where the smoker quits abruptly on his own. It is the best well known method around to quit smoking permanently.

Quit smoking cold turkey uses no aids whatsoever, it's the least expensive method because you quit on your own, actually you wouldn't be spending a single penny to quit. It also increases your chances of not having a relapse because you will be experiencing the whole withdrawal period from start at its worst until finally it subsides developing within you a strong will and control.

This Stop Smoking Blog will help you quit, develop a strong determination and stay motivated by knowing what happens when you quit smoking for good.